How Tall Is Zac Efron?
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┌─────────────────────────────────────────────┐ │ Zac Efron's Height │ │ ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ │ │ 📏 5'8" (173 cm) barefoot │ │ 📋 Claims: 5'9"–5'10" │ │ ⚖️ Weight: ~165 lbs (75 kg) │ │ 🎂 Born: October 18, 1987, San Luis Obispo, California, USA │ │ 🌍 Nationality: American │ │ │ │ 📏 Compare Your Height to Zac Efron → │ └─────────────────────────────────────────────┘
Zac Efron's Real Height Explained
Zac Efron stands at approximately 5'8" (173 cm) barefoot — shorter than many fans assume based on his larger-than-life screen presence. Various sources have listed the High School Musical star anywhere from 5'7" to 5'10", but the most reliable estimate places him in the 5'7.5"–5'8" range.
According to CelebHeights.com, Efron measures approximately 5'7.5" (171.5 cm), which would put him about an inch and a half below the average American male height of 5'9". Efron himself has claimed heights of 5'9" to 5'10" in various profiles, but photo comparisons with other celebrities of known heights consistently suggest he's closer to the 5'8" mark.
This is one of Hollywood's quieter height surprises. Efron's muscular, proportional build — combined with expert cinematography and the natural charisma that made him a teen idol — creates the impression of a taller man. On screen, he radiates the energy of someone much bigger. In person, according to multiple fan accounts and paparazzi photos, the reality is a few inches less dramatic.
The Height Debate: What Does Zac Efron Really Measure?
Zac Efron's height has been a source of gentle debate among fans and celebrity measurement enthusiasts for years. His various listings tell a story of Hollywood height inflation at work.
IMDb and many entertainment profiles have listed him at 5'9" or even 5'10". However, photo evidence paints a different picture. When photographed next to co-stars and other celebrities of confirmed heights, Efron consistently appears shorter than his listed height would suggest.
The most telling comparisons come from his film appearances. In Baywatch (2017), standing next to Dwayne "The Rock" Johnson (6'2.5"), the height difference was far more than the 4–5 inches their official listings would suggest — it looked closer to 6–7 inches in unposed shots. Similarly, during press events for various films, Efron has appeared at or slightly below the height of actors listed in the 5'7"–5'8" range.
Our best estimate, corroborated by CelebHeights and photo analysis, is that Zac Efron stands approximately 5'8" (173 cm) barefoot — perhaps even a hair under. He's not short by any stretch, but he's shorter than the 5'10" that many casual fans believe him to be.
Zac Efron's Height Compared to Other Celebrities
Table: Zac Efron vs Fellow Hollywood Stars
| Celebrity | Height | Difference |
|---|---|---|
| Zac Efron | 5'8" (173 cm) | — |
| Dwayne Johnson | 6'2.5" (189 cm) | +6.5 inches |
| Chris Hemsworth | 6'2.75" (190 cm) | +6.75 inches |
| Tom Holland | 5'7.5" (172 cm) | −0.5 inches |
| Robert Downey Jr. | 5'8.5" (174 cm) | +0.5 inches |
| Kevin Hart | 5'2.5" (159 cm) | −5.5 inches |
→ See Zac Efron vs Dwayne Johnson side by side → See Zac Efron vs Tom Holland side by side → See Zac Efron vs Chris Hemsworth side by side
Notable Height Differences
Efron's most visually striking height pairing was with Dwayne "The Rock" Johnson (6'2.5") during the Baywatch press tour. Johnson had roughly half a foot on Efron, and the contrast between them — Johnson massive and towering, Efron compact and chiseled — became a recurring visual theme in the film's marketing. To Johnson's credit, he never made Efron's height a punchline, and the film used their size difference as a dynamic buddy-comedy element rather than a joke.
Efron is remarkably close in height to several fellow leading men who are also perceived as taller than they really are. Tom Holland (5'7.5"), Robert Downey Jr. (5'8.5"), and Tom Cruise (5'7.75") all operate in that same 5'7"–5'9" band where Hollywood's camera magic does the most work.
Compared to Mark Wahlberg (5'8"), another famously muscular actor, Efron stands at virtually the same height. Both men have built reputations on intense physicality that makes them appear larger than their measurements suggest — proof that in Hollywood, build matters at least as much as height.
How Tall Is Zac Efron Compared to You?
Wondering how you'd look standing next to Zac Efron? Our free height comparison tool lets you enter your own height and see a visual side-by-side comparison. You can even share your result — imagine posting "I'm taller than Zac Efron!" (or "we're the exact same height!") on social media.
At 5'8", Efron is actually slightly shorter than the average American man. If you're a man at the typical 5'9", you'd have about an inch on him. If you're a woman at the average height of 5'4", he'd still have about four inches on you. Many fans who meet Efron in person are surprised by how compact he is — his proportions and musculature create an impression of greater height than his frame actually delivers.
🔥 See how you measure up! Enter your height and stand next to Zac Efron in our free comparison tool. Share your result: "I'm ___ than Zac Efron!"
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Zac Efron: Height in Context
Zac Efron's career is a masterclass in how talent, charisma, and physical presence can completely override what a tape measure says. When he burst onto the scene as Troy Bolton in High School Musical (2006), he was a teenage heartthrob whose height was irrelevant — the camera loved him, and so did millions of fans.
As he transitioned into adult roles, Efron leaned heavily into physical transformation. His body transformation for Baywatch (2017) became one of the most talked-about fitness journeys in modern Hollywood. He achieved roughly 5% body fat — a level he later admitted was unsustainable and unhealthy. On his compact 5'8" frame, that extreme definition made every muscle fiber visible and created the visual impression of a much larger man. The lesson? At Efron's height, adding dense muscle creates a far more dramatic visual effect than it would on a taller, lankier frame.
In 2021, Efron's appearance changed noticeably — his jawline appeared significantly different, sparking widespread speculation about cosmetic surgery. Efron later explained that the change was the result of an injury from a fall in which he shattered his jaw, requiring surgery that altered his facial structure. The conversation about his jaw largely eclipsed any height discussion, but it underscored how closely the public scrutinizes celebrity bodies.
Efron's height also puts him in fascinating company. He's approximately the same height as Bruno Mars (5'4.5") — wait, actually Bruno is considerably shorter. Better comparisons include Johnny Depp (5'9.5"), who has about an inch and a half on him, and Kit Harington (5'7.5"), who stands virtually eye to eye with Efron. Harington, best known as Jon Snow in Game of Thrones, is another actor whose on-screen gravitas far outweighs his physical stature. Both men prove that screen presence isn't measured in inches.
Quick Facts About Zac Efron
| Detail | Info |
|---|---|
| Full Name | Zachary David Alexander Efron |
| Height (barefoot) | 5'8" (173 cm) |
| Height (claimed) | 5'9"–5'10" |
| Weight | ~165 lbs (75 kg) |
| Date of Birth | October 18, 1987 |
| Place of Birth | San Luis Obispo, California, USA |
| Nationality | American |
| Profession | Actor |
| Known For | High School Musical, The Greatest Showman, Baywatch, Extremely Wicked |
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Frequently Asked Questions
How tall is Zac Efron in feet and inches?
Zac Efron stands at approximately 5'8" tall, which is 173 centimeters or 1.73 meters. CelebHeights estimates him at 5'7.5" (171.5 cm), while various entertainment profiles list him at 5'9"–5'10". The most reliable estimates place him in the 5'7.5"–5'8" range.How tall is Zac Efron in cm?
Zac Efron is approximately 173 cm tall (CelebHeights says 171.5 cm), equivalent to about 5'8" in imperial measurements.Is Zac Efron short for a man?
Not really, though he is slightly below average. The average American male stands at 5'9" (175 cm). At approximately 5'8" (173 cm), Efron is about an inch shorter than average. He's shorter than many people expect based on his commanding screen presence and muscular build, but by no objective measure would 5'8" be considered "short."Who is taller, Zac Efron or Tom Holland?
They're almost identical in height. Zac Efron stands at approximately 5'8" (173 cm) and Tom Holland at 5'7.5" (172 cm). Efron has roughly half an inch on Holland — a difference you'd never notice without precise measurement. → See them side by sideHow much does Zac Efron weigh?
Zac Efron weighs approximately 165 lbs (75 kg) at his standard weight. This has varied significantly over the years — he was notably heavier and more muscular during filming for Baywatch (2017), when he achieved an extremely low body fat percentage on his compact frame.Related Celebrity Heights
- Dwayne Johnson Height: 6'2.5"
- Tom Holland Height: 5'7.5"
- Robert Downey Jr. Height: 5'8.5"
- Mark Wahlberg Height: 5'8"
- Tom Cruise Height: 5'7.75"
- Kit Harington Height: 5'7.5"